Vitamins helps us grow , works for the formation of bones, muscles, skins , organs , keeping eyes, brain, immunity strong ,and in fighting infections and protects from hazardous diseases. The daily balanced Diet of food gives us all of it , as some Vitamins can not be made by body and in certain circumstances… Continue reading All about VITAMINS- Take your Daily Vitals and stay fit for life.
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Better Bowel Movement Means Cleaner Intestines And Abundant Health 
Our colons are loaded with repulsive deposits.The bowel movement is the one of the way out of waste from the body. Bigger Poop the better Poop 🙂 picture credit pinterest The colon cancer is taking faster pace and one of several reasons is intestinal transit time. Sometimes, we don't realise as we have daily bowel… Continue reading Better Bowel Movement Means Cleaner Intestines And Abundant Health